ETEREO | Mindful
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If you want some quick feedback, and actionable advice, try our ETEREO program to solve your immediate health needs! I’ll be available to answer any of your health questions such as how to develop an exercise routine you can stick with; and share easy hacks that will help you get into fat burning mode.

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If you complete this session, and you feel motivated to embark on a deeper healing journey to get to the root cause of your health issues, improving your mind-body connection, you can continue by choosing DANTE or MERAKI programs and the price paid will be applicable towards any of those

THIS PROGAM INCLUDES

  • 1 coaching session (50 minutes)

  • Welcome package 

  • Health History assessment

  • Personalized action plan

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READ SOME

FAQ'S

CALCÚLATE

FAT-BURNING HEART

RATE ZONE

Your fat-burning heart rate is at about 70 percent of your maximum heart rate.

Your maximum heart rate is the maximum number of times your heart should beat during activity. To determine your maximum heart rate, subtract your age from 220.

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