Do you consider yourself health-conscious? does your busy, demanding lifestyle have you feeling like you’re on a rollercoaster from one diet to the next? if you are committed to significantly improving your lifestyle by nourishing your body and mind. Then Dante Program was created for you. This is a comprehensive program customized to suit your unique health goals. Through this Program, I will pinpoint solutions to your individualized needs and help you reap tangible results in just a few short months!
THIS PROGAM INCLUDES
-
3 months coaching program
-
6 session (50 minutes each)
-
Welcome package
-
A free Continuous Glucose Monitor (CGM) for 14 days
-
Health History assessment
-
Set health goals
-
Personalized action plan
-
Personal email support between sessions
IN THIS PROGRAM YOU WILL
-
Set and accomplish goals
-
Transition to a healthy lifestyle without stress
-
Work to achieve and maintain your ideal weight
-
Some biohacks to optimize mental & physical performance, sleep, nutrition, and recovery.
-
Improve your digestion
-
Feel great in your body
-
Improve your relationships
-
Discover your confidence and create the life you want
-
Work to balance your blood sugar and your hormones
-
Learn more about how your body works to optimize health, wellbeing, and biology of longevity.
-
Get in touch with your values, dreams, and aspirations.
-
Connect to your intuition
READ SOME
FAQ'S
CALCÚLATE
FAT-BURNING HEART
RATE ZONE
Your fat-burning heart rate is at about 70 percent of your maximum heart rate.
Your maximum heart rate is the maximum number of times your heart should beat during activity. To determine your maximum heart rate, subtract your age from 220.
%2020_07_27.png)